Recommended Books

Anxiety

Joy I’d Never Known, A Jan Dravecky (Personal testimony)

Adrenalin and Stress Archibald Hart

The Anxiety Cure Archibald Hart

Why Zebras Don’t Get Ulcers, Third Edition Robert M. Sapolsky

Your Anxious Child: How Parents and Teachers Can Relieve Anxiety in Children John S. Dacey, Lisa B. Fiore

EMDR: The Breakthrough “Eye Movement” Therapy for Overcoming Anxiety, Stress, and Trauma Francine Shapiro& Margot S. Forrest